Exposure therapy dating
Use of this method for this patient population has demonstrated effectiveness in decreasing urges to binge/vomit, as well as reduce anxiety levels, guilt, depression, tension, as well as feelings of lack of control.In addition to a therapy method for some forms of eating disorders, such as bulimia nervosa, exposure response prevention therapy has also been utilized to treat a variety of anxiety disorders, especially obsessive-compulsive disorder, and an array of phobias.Participants are directed to practice additional exposure tasks between sessions for up to two to three hours per day.
Exposure tasks are generally executed primarily with a professional therapist assisting.
Sessions can usually be expected to last between 45 minutes to three hours.
Exposure and Response Therapy (ERP) was essentially designed to desensitize one to their fears and distresses.
As the commonly co-occur, ERP has proven to be a useful tool in treating eating disorders and anxiety together.
VRET is a type of exposure therapy that has increasingly been used to treat a variety of anxiety disorders, including specific phobias.